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Points Frog guide

What's my FIRE number, and when can I retire early?

Enter what you spend and save to see your FIRE number, the age you reach it in a steady and an optimistic case, and your Lean, Coast and Fat FIRE numbers. At a 4% withdrawal rate, spending $40,000 a year means a FIRE number of $1,000,000.

FIRE calculator

Today.

What you spend now and plan to in retirement.

Invested a year, including any employer match.

401(k), IRA, brokerage and other investments.

4% is the classic rule; 3.5% is more cautious.

Return assumptions

A year, after inflation: a mix of stocks and bonds.

A year, after inflation: the S&P 500's average since 1957.

Your FIRE number

$1,250,000

That's 25× your $50,000 a year of spending, at a 4% withdrawal rate. At a steady 4% return you reach it at 53, in 23.2 years; at the optimistic 6.8%, at 48.

$50,000 invested of $1,250,0004%
Lean FIRE
$1,000,000
Living on $40,000 a year or less
At 4%: age 49, in 19.8 years
Fat FIRE
$2,500,000
Living on $100,000 a year or more
At 4%: age 65, in 35.5 years
Coast FIRE
$316,769
Invested now, grows to $1,250,000 by 65 with no more saving
At 4%: age 41, in 11 years
Your savings rate
37.5%
Of $80,000 take-home pay a year
Saving $30,000 a year
Your progress to financial independence · today's dollarsSteady 4%Optimistic 6.8%FIRE number
Year-by-year table
AgeSteady 4%Optimistic 6.8%
30$50,000$50,000
31$82,546$84,324
32$116,394$120,982
33$151,596$160,132
34$188,206$201,945
35$226,280$246,602
36$265,878$294,294
37$307,059$345,230
38$349,887$399,630
39$394,429$457,729
40$440,752$519,778
41$488,928$586,047
42$539,031$656,822
43$591,139$732,410
44$645,330$813,137
45$701,690$899,355
46$760,303$991,435
47$821,262$1,089,776
48$884,658$1,194,805
49$950,591$1,306,975
50$1,019,160$1,426,774
51$1,090,473$1,554,718
52$1,164,638$1,691,363
53$1,241,770$1,837,299
54$1,321,987$1,993,160
55$1,405,412$2,159,618

How your savings rate changes your FIRE age

On $80,000 of take-home pay, starting from your $50,000. Saving more works twice: more goes in, and there's less spending to replace.

Savings rateFIRE numberFIRE age at 4%At 6.8%
10%$1,800,0008252.8 years6636.8 years
20%$1,600,0006737.8 years5828 years
30%$1,400,0005828.4 years5222.1 years
37.5%You$1,250,0005323.2 years4818.6 years
40%$1,200,0005121.6 years4717.5 years
50%$1,000,0004616.3 years4313.7 years
60%$800,0004111.8 years4010.3 years
70%$600,000388.1 years377.3 years

All figures are in today's dollars and assume your yearly saving rises with inflation. Taxes, fees and health insurance are not included. An educational estimate, not financial advice.

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FIRE in four numbers

FIRE number at 4%
25× spending
Lean FIRE ($40,000/yr)
$1,000,000
Fat FIRE ($100,000/yr)
$2,500,000
Saving 50% from $0
~18 years

At a 4% withdrawal rate, and a 4% return after inflation for the years to financial independence.

What is a FIRE number?

Your FIRE number is how much you need invested to live off your portfolio for good: your yearly spending divided by your withdrawal rate. At the common 4% rate that's 25 times spending, so $40,000 a year needs $1,000,000 and $60,000 needs $1,500,000. FIRE stands for financial independence, retire early.

The calculator above starts from a 30-year-old spending $50,000 a year, with $50,000 invested and $30,000 a year going in. Their FIRE number is $1,250,000, reached at 53 at a steady 4% return, or at 48 if returns match the S&P 500's history.

How much do I need to retire early?

Most early retirees aim for 25 to 33 times their yearly spending: 25 times at a 4% withdrawal rate, about 28.6 times at 3.5% and 33 times at 3%. For $40,000 a year, that's $1,000,000 to $1,333,000. The 4% rule was tested over 30-year retirements; for longer ones, Early Retirement Now's research found 3.5% safer, and Fidelity suggests 3% for retiring before 62.

FIRE number by yearly spending and withdrawal rate
Yearly spendingAt 4% (25×)At 3.5% (28.6×)At 3% (33.3×)
$30,000$750,000$857,143$1,000,000
$40,000$1,000,000$1,142,857$1,333,333
$50,000$1,250,000$1,428,571$1,666,667
$60,000$1,500,000$1,714,286$2,000,000
$80,000$2,000,000$2,285,714$2,666,667
$100,000$2,500,000$2,857,143$3,333,333
$150,000$3,750,000$4,285,714$5,000,000

Which rate to plan around depends on how long your money has to last. Retiring at 40 can mean 50 years or more of withdrawals, far longer than the 30 years the 4% rule was built for. Early Retirement Now's safe withdrawal rate research found 3.5% held up much better over 60 years, and Fidelity suggests saving 33 times your expenses, a 3% rate, to retire before 62. Spending a little less after bad market years makes any of these safer.

How does my savings rate change when I can retire?

Starting from nothing, saving 10% of your take-home pay takes about 58 years to reach financial independence at a 4% return after inflation, 50% takes about 18 years, and 70% about 9. A higher savings rate works twice: more money goes in, and you're living on less, so there's less spending to replace. How much you earn doesn't change the years; the share you save does.

Years to financial independence from $0, by savings rate, with a 4% withdrawal rate
Savings rateSteady (4%)S&P 500 (6.8%)
5%76 years52.9 years
10%58.3 years42 years
15%48 years35.6 years
20%40.8 years30.8 years
25%35.1 years27.2 years
30%30.4 years24 years
40%23.2 years19 years
50%17.5 years14.8 years
60%12.9 years11.3 years
70%9 years8.2 years
80%5.7 years5.3 years

The savings rate here is the share of take-home pay you invest, with the rest spent, so it works the same on any income. The idea was popularized by Mr. Money Mustache's “shockingly simple math” post in 2012, which assumed a 5% return after inflation; the table uses this calculator's steady and S&P 500 returns instead.

What is Coast FIRE?

Coast FIRE means you've invested enough that, without adding another dollar, growth alone carries it to your FIRE number by a traditional retirement age such as 65. At a 4% return after inflation, a 30-year-old needs about $253,000 invested to coast to $1,000,000 by 65; at the S&P 500's 6.8% average, about $100,000. You still work to cover today's spending, but you no longer need to save for retirement.

Invested today to coast to $1,000,000 by 65 with no more saving
Your ageSteady (4%)S&P 500 (6.8%)
25$208,000$72,000
30$253,000$100,000
35$308,000$139,000
40$375,000$193,000
45$456,000$268,000
50$555,000$373,000
55$676,000$518,000

Coast FIRE suits people who want to downshift: take a lower-paid job they enjoy, work part time or take a long break, while their retirement keeps growing untouched. The catch is that it leans on future returns. If markets do worse than you assumed, coasting gets you less, so it pays to check your Coast FIRE number at the steady return rather than the optimistic one. The calculator does.

What are Lean FIRE and Fat FIRE?

Lean FIRE is financial independence on a modest budget, often about $40,000 a year or less, which needs about $1,000,000 at a 4% withdrawal rate. Fat FIRE is a more comfortable early retirement on $100,000 a year or more, which needs at least $2,500,000. The lines are conventions rather than official definitions.

Kinds of FIRE, with FIRE numbers at a 4% withdrawal rate
KindWhat it meansFIRE number
Lean FIRELiving on about $40,000 a year or less$1,000,000 or less
FIRESpending between $40,000 and $100,000 a year$1,000,000 to $2,500,000
Fat FIRELiving on $100,000 a year or more$2,500,000 or more
Coast FIREEnough invested to grow to your FIRE number by 65; work covers today's spendingLess, depending on age
Barista FIREEnough to partly retire; part-time work covers the gap and may bring health coverageLess, depending on pay

The dollar lines follow The Motley Fool's guide to the kinds of FIRE. Fidelity describes Fat FIRE savers aiming to put away closer to 70% of their income, against about 50% for regular FIRE.

How the calculator works

  • Your FIRE number is your yearly spending divided by your withdrawal rate. Lean and Fat FIRE use $40,000 and $100,000 a year at the same rate.
  • Your investments compound monthly at a yearly return after inflation: 4% steady and 6.8% optimistic, the S&P 500's average with dividends reinvested since 1957. You can change both under “Return assumptions”.
  • Your yearly savings go in a twelfth at a time, at the end of each month, and rise with inflation. The FIRE age is the first month your investments reach your FIRE number.
  • Your Coast FIRE number is your FIRE number discounted back from 65 at the steady return. You reach it in the first month that stopping saving still gets you to your FIRE number by 65.
  • Your savings rate is what you save over what you spend plus what you save. The savings rate table holds that take-home pay and what you've invested where they are.

FIRE questions

Is the 4% rule safe for early retirement?

It's a reasonable starting point, but a cautious early retiree uses less. The 4% rule comes from William Bengen's 1994 research on 30-year retirements. Over 60 years, Early Retirement Now found that 4% a year from a portfolio half in stocks and half in bonds ran out about 35% of the time in US market history, against about 5% over 30 years, and called 3.5% the new 4%. Morningstar's forward-looking research puts the safe starting rate at 3.9% for a 30-year retirement beginning in 2026. Being willing to spend less after bad years makes any rate safer.

Can I use my 401(k) or IRA if I retire before 59½?

Usually with a 10% additional tax on top of income tax, but the IRS lists exceptions. Two that early retirees use: leaving your employer in or after the year you turn 55 lets you take money from that employer's plan, though not from an IRA, without the extra tax, and a series of substantially equal periodic payments works from a plan or an IRA at any age. Many early retirees also keep money in taxable brokerage accounts to bridge the years before 59½.

Should my FIRE number count Social Security?

Leaving it out is the cautious choice. Social Security retirement benefits can start at 62 at the earliest, reduced by up to 30%, and the full benefit comes at 67 for anyone born in 1960 or later. A FIRE number without it has to carry you for life on its own. Counting it can lower what you need, but only from the age benefits begin, so the years before still rest on your savings.

Why does the calculator use today's dollars?

Prices rise over time, so a FIRE number in future dollars keeps moving. The calculator uses returns after inflation and assumes your yearly savings rise with prices, so your FIRE number is in today's prices: a $1,000,000 goal reached in 20 years buys what $1,000,000 buys now.

Is this FIRE calculator financial advice?

No. It's an educational estimate. It leaves out taxes, investment fees, health insurance before Medicare at 65 and changes in your income or spending, and markets can return less than either scenario. For a plan built around your situation, talk with a fee-only fiduciary financial planner.

Sources

Figures checked October 2026.